
Now is the time to move forward from this and brake free of an old habit or way of being. So I take a journey through my own life, looking upon my actions to see where my insecurities lie. How am I unconsciously being insecure in my own right. There are moments of awareness I see clearly that I to am holding on to old patterns of self doubt. Once I have become aware of these patterns the next step has grown. I can now take time to be conscious of these self doubting behaviors, as I shine my awareness on this situation each time they show up I am breaking the old cycle. I take a deep breathe and ask for clarity and guidance. I clear my mind and focus on my breathe. I allow myself to open to receiving new idea's, new thought patterns and as I come back to my situation I feel a releasing of all doubt.
Take some time to write a list of those traits you often see in others, allow both the good and bad to shine through. Pick a trait you would like to release and become conscious of times when you to show this trait. When those new situations show up and your old trait follows along, notice it. Take a deep breathe and send loving energy to it. Ask for clarity on releasing this behavior or pattern. It is only through are self awareness and Love that we may break free of the old, limiting thoughts so we may make room to become more of who we authentically are.
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