Monday, February 20, 2012

The day of clearing

Numerology is a very interesting subject, and over the last month or so a great friend has been teaching me more about it. The most interesting thing that I am finding is my days seem to match closely with the number sign for that day. Often I plan my day with no clue of what number day it is, but in talking with her or writing in my journal I eventual notice the day. Today is February 20, 2012 and to figure out it's number all you do is add the month, day and year together. 2012 is a 5 so you can easily just add the month and day to 5 for the rest of this year as a short cut. The month 2 and day 20 = 4, so today is #9 day. Nine represents clearing of the old for the new to come in. What has today been full of, clearing, cleaning, organizing and moving things around. How interesting it is that it is the undercurrent of energy and falls natural in sync with what my day has been about. If you would like to play around with the ideas of days having an undercurrent vibration here is the list of numbers and a very brief description of what each represents.

  1. New Beginnings
  2. Cooperation and Connection
  3. Communication
  4. Work and Practical Matters
  5. Change and Transformation
  6. Nurturing and Family
  7. Alone time -Research
  8. Money
  9. Clearing old for new
There is much much more to numerology but I find this is a simple and easy way to have a little fun and a wonderful way to plan things in the future that correspond with the right energy.

Want to know your Birth Number, add your day, month and year of birth. Let's use mine as an example September 1st, 1983, 9 (month) +1 (day) + 3 (year) = 4 - Work and Practical Matters which I can say is a very accurate to my personality. Have some fun with this and let me know if your birth number is accurate of your personality.



Thursday, February 16, 2012

So you have a Toddler

Don't Panic! Laugh First Clean Later
So we are working on our vibration, our energy, our alignment, but we have a toddler, and wow can that alone make life a bit more interesting. I know we all have our days when nothing can go wrong, even when it is. but what about those days when there are tantrums and crying. You might have been in a wonderful mood, and then turn the corner to see powder, sugar, our flour all over your floor. Your child proudly displaying his creation for you. What is a mother and father to do AND stay in alignment?

  I want to share some tips with you, I do not claim to be an expert and have no formal schooling or training. I have 10 years as a nanny, 2 years as a mother, 7 years as an Aunt and a huge family for which I was the main babysitter. There are some things I have noticed with all the years of working with children. First and foremost they want LOVE, which can come in forms of approval, but I have noticed they will even take punishment if it gets them what they are really looking for, your attention! Often when I find my son behaving in a manner that I would rather change, I take a moment to think of how much undivided attention did I give him so far today? Usually if I sit down and play a short game, read a book or sing a song with him, his mood lifts and he can go back to being the happy, jumping little boy I love. Sometimes it is more then just a need for attention, he may be ready for a nap, hungry, thirsty or sick. Now some may say that is common sense but that isn't always the case, not all of us grew up with children and not everyone knows what these meltdowns may be caused by. 

My son has a second type of meltdown that is not due to lack of attention, it is due to him wanting something he can not have. I find that he will start to cry our throw a tantrum and for a while I as baffled at how to handle this and still feel good about it. Time out was my first option but it made us both feel sad. So I started to ask him (even when I already knew) what he wanted. I would ask him to use his words, and before he knew many words I would ask him to point or bring me to what he wanted. Often his tantrum was due to not knowing how to say what he wanted and sometimes he has no idea what he wants. I did notice right away that when he didn't know what he wanted, my asking for words stopped his crying in it's track. When he realized he didn't know what he wanted it was like as if he was now perfectly fine. He would find a toy or grab a book and just go back to having fun. If he actually did want something, often it was something he could have anyway and so that would end the crying. On the occasion that the thing he wanted he could not have I would redirect him immediately to something similar and if nothing similar was available for his request I would pick something he loved and go in that direction I find 9.5 out of 10 times this method of dealing with a tantrum works. 

In coming weeks I will add many more toddler blogs, from my experiences and please feel free to write in with specific questions, leave comments if you try this, let us know how it works for you!
 ~ Love the Process





Wednesday, February 8, 2012

Do you feel it?

Today I started off excited, but worried. I shared this with my facebook friends and just let it be ok that I had some concerns. In a few minutes time new posts popped up. Each as though it was a personal message to me, an email with an invite to a seminar, a video from youtube. All of it addressing my blockage of this subject I was worried about, all reminding me to FEEL it now. Something I know and have forgotten for a moment. It is amazing to have the opportunity to share the Process. Each day, each moment is an opportunity to be reacting to the outside world or knowing from the inside world. I love that over time this process has become a quick transition taking hours and sometimes just minutes to shift.

 What helped me shift? Taking note of small synchronicity's is what first caught my attention. It said focus here please! I went with the direction I was pointed, to hear just what I personally needed in that moment to Re-Member my true form, my true energy, my true self picture, my true source vision. The words to describe it are vast, but the moment I Re-Member, the worry is gone, the knowing "all is well" is here, the body has relaxed, the mind is free to think again of more exciting things. All is well, all is perfect in this moment. Wonderful things are happening, leading to even more wonderful things. Life is fun, and new creations are everywhere! Friends are kind and filled with excitement to share. I am blessed to be here in this moment, in this energy, creating with a feeling, a knowing of how creative this whole process is. ~Love the Process



Tuesday, February 7, 2012

Dreams become Inevitable

The amazing life changing information I have been working with for 13 years has brought me great joy! I love now coming from a deeper place of understanding. It was many years of being unsure, unclear, and many questions for me to come to a place of true belief and understanding. The truth I am referring to is, We create our reality! In the beginning, as a teen these idea's seemed to good to be true, why wouldn't the adults in my life know about this? But there was one thing I could not deny, the deep feeling that I knew this, that it was true, that we are free and that was maybe why it felt so bad to be told what to do and how to do it.  Sometimes I would doubt this knowing because of the many adults who opposed these idea's. The irritation in me stating "your thought's create your reality" was strong, and thrown out quickly by a majority of family, friends and teachers.

My senior year of high school, after a very deep depression, and drugs given by doctors that only made things seem worse, I spent months very focused on what I wanted, taking time to meditate, be peaceful, and stay happy. It took a lot of effort, staying focused on feeling my way through the day, and noticing how I felt, consciously choosing to stay in hope, if not happiness, love and joy. I wont say it was easy at the start, I noticed in just the first few hours of making this decision to pay attention to how I feel and what I think about, I had a lot of negative thoughts. I noticed I doubt a lot, I second guess most things, I am self critical, I am more often thinking negative then positive. I knew right away that if my focus and thoughts DID effect my reality then NO WONDER I was depressed! So I stuck to it, some days a little more , some a little less. I would forget about my project for hours and start the negative thoughts, but at some point I would remember what I wanted to do and refocus on feeling better. For at least one year I continued this and for the rest of my senior year things went better then any other year of school. Was it law of attraction, maybe. Was it my consciousnesses of choosing the best feeling thoughts I was able to, I know it was, at the very least, this!

Many times over the last 13 years I have forgotten what I really want and had slumps, but there are also periods of time that are so wonderful it almost seems to go to be true, but it is really happening. The only constant thing that would change the direction of my life, was the focus of my thinking. In the last year and a half of my life, I have had a more clear idea of what I want and how I feel. I find it easier then ever to get "back on track" with feeling great. I have watched my life transform before my eyes. I have watched my relationships with friends, and family flourish. I feel clearly that this is "The Secret" of life. We do chose how we see the world, we do choose how to see ourselves, and we do choose how to live. Each thought is effecting the outcome of our reality, even if it is only our personal version of it.

From the first time I heard these concepts I wanted to share them. I did on many occasions talk with someone about this, and would usually fall to doubting what I was talking about based on their reaction. In the beginning more often then not this doubt shown by others would cause me to stop believing for a time. So for many years I walked away from sharing this with anyone who I might let influence how I felt about it. I knew I felt good about it and wanted to use it, and knew that in time maybe I could share this experience with others.

I am thrilled to say the time has come, for a bit more then a year I have worked on sharing as much as I can with anyone who wants to know more. At first the hope had been to share this with my family, so I made a website and filled it with teachings, understandings, videos and sent the link to everyone. The reactions varied, I found some to be intrigued, but doubtful. Others down right disagreed. I left it alone and moved on to share with friends in forums, I found a few wonderful people and many doubters. But it inspired me to add a forum to my site and share it publicly. I then found a community on facebook, that was amazing supportive and encouraging. I felt as I had tapped into a community unlike any other, a family of support and love. Love the Process came into the light and my dream of sharing became a reality. I have succeed in reaching others who are looking for answers, thankful of the support and who lift me any time I need.

Are you ready? Do you want to change your thoughts and your life? Are you full of questions? Would you like to connect with others who do live this truth?  Visit our many avenues of connecting, Love the Process is a website full of information, videos, and an open forum to connect with others ask questions and share your story. There is a facebook group for those who prefer using facebook, which can be found here https://www.facebook.com/groups/Lovetheprocess/ and if your on facebook and would like random inspirations and reminders of these truths Like us Fan Page Love the Process. I love being able to share with all of you and enjoy hearing from you. I wish you the best in your life and I know you can have it!
 ~Love the Process



Wednesday, February 1, 2012

Humming turns the tide

Some days we wake up and feel off. It is an indicator, a tool to be used. It let's us know where are focus is. When your feeling less than great it is simply an opportunity to become aware of your thoughts and make a choice.  In the beginning this choice may seem difficult. How can you stop thinking about something that is making you feel bad, especially if it an issue is close to your heart?
First you must recognize that you do want to feel better and know that when you do feel better, this thing may not feel as bad. A quick, easy way to shut of the bad feeling thought is just to hum to your self, you do not have to try to just jump into thinking about something else. Make a conscious choice to let the thought go and focus on your hum, a note I often use is Ohm, but anything will do even, lalalalalalala. No you don't have to do this out loud! When you first begin doing this you may notice yourself going back to thinking of the thing your attempting to let go of, don't let yourself become discouraged or upset, just take notice that your back on the thought, let it go again and hum. Soon you will find a new thought come to mind, another topic will find it's way to the surface. When you find a new thought that feels better then the one you were letting go of you can jump for joy! You have now intentionally taken charge of how you feel! With practice this technique can help you jump from a low level thought to a higher level thought with minimal effort, and is very effective.

Have you used this technique? What did you think? How did you feel before and after using this? Would you recommend this to your friends and family?  Your comments are always appreciated!
 ~Love the Process