An important reminder for parents who understand Law of Attraction

Always think positive thoughts about your children, worry is creating what you don't want! When your child has something going on and it causes you to worry, the moment you notice worry it is your job as a parent to send your child Loving energy. 

I will use a dramatic personal experience with worry to explain it more clearly. My son began walking up the stairs at 16 months and he was getting very good at it. I for the most part did my very best with not worrying and allowing his to explore and learn how to use his body. In the very beginning I was always behind him but once he was sturdy, about two weeks after this began, I would let him go unassisted up and down. It was all he would do for an hour at a time. Crawl up, slide down slowly on his butt. One day I am getting ready for work. He is crawling up the stairs and I thought I saw him start to loose his balance and I gasped, which caused him to look up quickly at me and he then lost his balance. He tumbled down 5 stairs and I went running, knowing the whole time that my worry created that. 

When we really start to pay attention to what we give attention to you will find this occurs with anything you think. To keep your children from harm think of something else, if you can't stop thinking about the provability of a situation then at least send it a form of clearing. Some of my favorites and most beneficial to me are EFT (Emotional Freedom Techniques), Ho'oponopono, Affirmations with breathing to relax and calm. Reading is also a great distraction especially if it is Law of Attraction Based or your form of spiritual teachings, they help us remember that what we think we create, what we worry about, increase and what we fight against, creates fuel for the flames.

Do your children, family and friends a huge favor and don't worry about them! The best you can do is better then not doing it at all. Even after all these years of knowing this I find I have to remind myself, it becomes less and less often though and very worth your health and theirs. 

Meditation and Lesson with the Gaden Jangtse Tibetan Monks

There is nothing quite like spending meditation in the presence of Chanting Tibetan Monks. I have always used a form of music to assist in my afternoon meditation time, but on this particular evening I was invited to sit with the Gaden Jangtse Monks and experience a combination of throat chanting, authentic music, with some never before seen instruments, and the ceremony for house blessings, and overcoming challenges. For an hour we sat together in meditation assisted by this vibrational bliss of peace. The sounds where felt through ever cell of my being in a way. You could feel, and for some see the energy in the room, lifting us all to a higher state of being. The experiences between people were unique and interesting to discuss. Many of us could feel the state of inhanced bliss and release. Those who were gifted with unique abilities such as channeling were visited by monks. The vibration of the music was felt by us all.

After our meditation we were invited to contemplate the meditation of compassion. The Monk explained some techniques used by Masters and explained the difference between compassion and great compassion. Compassion being that which you feel toward a child, parents or dear friend. Great Compassion being that which you are able to extend to all things of all natures. The contemplation of suffering was discussed as the act of feeling great compassion for the ant that walks by and feeling it's suffering then sending it your compassion. The Monk went on to explain that once we can feel the same compassion for the ant that we do our own blood we have experienced Great Compassion. Another lesson was our day, we on average spend 6-8 hours sleeping and about 10-12 hours of our day thinking about ourselves "what should I do, what should I get, Who should I see, What will I have, How will I do this", the goal of a Monk is to reduce the I time and increase compassion. When we all make more of an effort toward this goal we will watch the worlds shift.

After our two hour visit, we were offered singing bowls, Mala Beads, Pray Flags and many other goods to help support the Gaden Jangtse Monastery. I was thrilled to purchase Mala beads for such a wonderful reason, and was privileged to have the Monk I am standing with in this picture the "Master Hearer" bless my beads. As I placed these beads over my head I could feel the energy and my Heart Chakra burst open. The experience is one I will never forget. I would highly suggest enjoying this for yourself!

Sometimes we need a little clarity

I know each and every one of us is absolutely capable of finding our truth, on our own. So why would I choose to be a coach? For the same reason I might call a friend or Coach of my own. Yes I am a coach with coaches! Why would I want to have a coach, for a very simple reason, it is so easy to notice some one else's pattern!

When your really close to a "problem" or feeling something isn't right, we sometimes hit a wall. I know I have in  my relationship from time to time and with family members. It is really helpful to me to have someone I can talk with, and correct me when I am not correcting myself. I appreciate very much the shift that comes with these conversations. Sometimes all it takes is a few words, sometimes there is a lot more built up energy around a situation and takes time and dedication to release the build up. That is why having a coach can be huge in releasing old patterns that no longer serve you. Whether you choose to have a coach or friend assist you or you go it alone (which is very possible) it takes time, patience and dedication to release the old and make room for the new. Focus is important, when that situation you don't want arises again, it is not because you have failed, it is an opportunity to release the old cycle of behavior and start anew. Welcome this with open arms and watch your world change.

If, however, you would like assistance I am sure their is a perfect coach for you! One in your area is great for face to face meetings, friends with similar goals are also a source of wonderful inspiration during transitions. If you would feel more comfortable speaking with someone through phone or email when things arise I am also available to assist you on this amazing journey to your truth. In person appointments are available for those in the South Shore and Cape Cod Ma. area. We are all in this together and together we will succeed! Blessings on your Journey my friends. ~ Love the Process